Ayurveda, the ancient holistic system of medicine from the vedic civilization of India, teaches that health is maintained by the balance of three subtle energies known as doshas: Vata, pitta and kapha. This system teaches maintenance and protection of the whole person - mind, body and soul. Ayurvedic medicine is based on an individual's characteristics and body frame rather than being oriented towards treating disease or sickness. Each of us is made of a combination of the three doshas which are comprised of five universal elements: Space, air, earth, fire and water...
How many nostrils for breathing 1 or 2?Swar YogaBreathing is life, but how little we know about it! For example, do you know that you use only one nostril at a time for breathing? At any point in time, either the right or the left nostril will be working. Test it out now. Place a finger half an inch below your left nostril for a few seconds and then under your right. You will now which one is working at that moment. Amazing, isn't it?...
SpiritualitySex, Brahmacharya…Myths DemystifiedThe best way to be established in brahmacharya and to be divine is to have the tantric attitude of passionless-ness, reverence and worshipfulness. In an act without passion there must be mastery over the yogic kriyas, kumbhaka, uddiyana, vajroli, etc. Without this, brahmacharya is self-deception....
Unleash Your CreativityCreate ‘I’ WittyEvery meditator is definitely a creator because he or she is creating the higher levels of consciousness within, and with this higher level of consciousness, all beautiful things will happen. There is a profound relationship between meditation and creativity. A non-meditative person cannot be really a creative person. Now sometimes people are allergic to the word "Meditation". ...
Mysterious LifeMystery Called LifeWhy does life happen? According to the sages universal intelligence gives rise to life for the simple reason that it may evolve into complex expressions capable of pondering and appreciating the mysteries of the universe. From this perspective life is a cosmic masquerade in which the goal is to uncover what is concealed. At the beginning of life the disguise is quite apparent to the conscious mother who recognizes the deep spiritual connection uniting her baby's soul with her own. Her most important role from the moment of conception is to nurture her child so that it can rediscover its essential spiritual nature....
