In this guided meditation video, Gurumaaji draws a seeker’s attention to his or her own body and gradually shows a seeker to be a witness of this body and all its functions. more...
Life today can be overwhelming-there is no denying that stress and anxiety can seem to take over our lives and render us helpless. This pack contains meditation & techniquesto relief stress more...
This Pack Contains Student pack cpntain Yog nidra,Tratak & Shiv Namokar yog nidra which helps students to enhance concentration & relief stress.Yog Nidra is the key to unlock the inner reservoir of immense possibilities. more...
In the course of this nishkriya meditation , Gurumaaji guides a seeker to experience the tranquility and calm of Buddha by standing apart from the body but passively watching each an every part of it as a silent onlooker. more...
A Leap beyond Boundaries of the Mind with Passive Meditation! Nishkriya Dhyan is a very peaceful and passive form of meditation , yet one which is powerful and relieves all stress and strain. more...
In Yog Nidra, the state of relaxation is reached by turning inwards, away from outer experiences as the consciousness is working at a deeper level of awareness. more...
Yog-Nidra is an ancient tantric method, which can open new capacities of mind. If you practice Yog-Nidra, then the nature of your mind can be changed, diseases can be cured and your creative genius can be restored. more...
In the mesmerizing voice of the mystic master Anandmurti Gurumaa, this album presents one of the most powerful methods of shaping the personality & strengthening will power more...
Mudra meditation begins with a prayer which melts one’s heart and lets all negativity flow away. Gurumaaji advises a seeker to establish a connection with God not by intellect , but through a loving heart. more...
Urja Meditation or Active Meditation is based on ancient methodology of special breathing techniques called Kapalbhati Ujjyayi and Bhastrika pranayama which involve strong and forceful exhalations. more...
Urja Meditation or Active Meditation is based on ancient methodology of special breathing techniques called Kapalbhati Ujjyayi and Bhastrika pranayama which involve strong and forceful exhalations. more...
